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On feelings, thoughts and choices
Anne Giles
Recent Posts
Is Online Cognitive Processing Therapy for Trauma a Fit for Me?
At essence, Cognitive Processing Therapy, CPT, is a way to use one's own heart and mind to help reduce the impact on one's brain of having experienced trauma. Designed to be a brief protocol, CPT has … [Read More...]
How Can Spoken Mandarin Chinese Be Learned in a Pandemic?
How can spoken Mandarin Chinese be learned in a pandemic? "Not as well, perhaps, as when there is no pandemic." I felt so heartened and understood by Ralph Lake in his answer to my question on … [Read More...]
Revisiting Values and Priorities in Challenging Times
Values Please give yourself approximately 30 minutes for the values portion of this exercise. Please print out the pages from the Personal Values Card Sort and use scissors to cut out the … [Read More...]
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