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On feelings, thoughts and choices
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Anne Giles, M.A., M.S., L.P.C., is a counselor, speaker, and writer. She is the president and founder of Handshake Media, Incorporated. Read moreā¦
Humans have used substances for over 12,000 years in ways that are meaningful to them. Between 70-80% of people who use drugs do so without issue. When people find themselves engaging in unintended … [Read More...]
Why might now be a good time to learn Mandarin Chinese? We may be able to directly and indirectly contribute to world peace. Peace in any relationship - whether personal or international - … [Read More...]
At essence, Cognitive Processing Therapy, CPT, is a way to use one's own heart and mind to help reduce the impact on one's brain of having experienced trauma. Designed to be a brief protocol, CPT has … [Read More...]
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