The content of this page has been moved and expanded here: CPT Session Outline.
On feelings, thoughts and choices
The content of this page has been moved and expanded here: CPT Session Outline.
Anne Giles, M.A., M.S., L.P.C., is a counselor, speaker, and writer. She is the president and founder of Handshake Media, Incorporated. Read moreā¦
Bright, motivated, aware people see what they need to do, want to do it, plan to do it, and don't do it. The non-action has to result from some complex system of interrelated, inter-operating factors. … [Read More...]
I hypothesize that the extent to which people can gain awareness skills - with "awareness skills" defined as the ability to, nearly on-demand, engage in emotion regulation, attention direction, and … [Read More...]
The following is a plain language summary of how counseling works. With great assistance from Chinese instructors, I have written what I can in both Simplified Chinese Characters and English. What … [Read More...]
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